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Printable Version (PDF)
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Mon 30 |
Tues 1 |
Wed 2 |
Thurs 3 |
Fri 4 |
Sat 5 |
Sun 6 |
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6:00am |
Step Interval Maria |
Step Interval Elmer |
5:45** Bootcamp Maria |
Step Interval Elmer |
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7:00am |
30 min. |
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30 min. |
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7:30am |
Pilates Diane |
30 min. |
Pilates Cheryl |
30 min. |
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8:15am |
Zumba Jana |
Body Sculpt Maria
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Zumba Grace |
Body Sculpt Maria |
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Pilates Rosana |
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9:30am |
Step Tiffany
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Belly dance Gigi |
Step Interval Maria |
Cardio Kickbox Shana |
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9:00 Cardio Kickbox Rosana |
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10:30am |
30 min. Abs & Back Dena |
10:45
Ashtanga
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30 min. Abs & Back Maria
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10:45 Vinyasa Flow Yoga Tiffany
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10:00 Step /Int Maria |
10:15 Hi/lo Intensity Kristin |
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11:00am |
Cardio Sculpt Ginna |
Cardio Sculpt Jean |
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Body Sculpt Matt |
11:15 Body Sculpt Kristin |
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12 noon |
Yoga Level 1 Kathi |
Stab. ball Sculpting Ginna |
Yoga Relaxation Kathi |
Melting Stress AwayTiffany |
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Yoga Diane |
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4:00pm |
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Yoga Diane N |
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5:15pm |
Step Tiffany
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Pilates 45min. Cheryl |
Step Charlotte |
Pilates Fundamentals 45min. Renee |
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6:00 pm |
6:15 Intense Intervals Maria |
Step Interval Sharon |
6:15 Zumba Jana |
Intense Intervals Maria |
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Instructors subject to change!! |
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7:00pm |
7:15 Body Sculpt Anne |
Cardio Kickbox Anne |
7:15 Body Sculpt Matt |
Cardio Kickbox Kristin |
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Child Center |
Day |
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8:00pm |
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Yoga Denise |
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Yoga Diane N. |
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Child Center
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Evening |
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